About

Lorrie Janeczko blends a variety of experience to specialize in effectively treating athletes like you. She is a certified personal trainer, a fitness instructor, and a licensed massage therapist with a specialization in  myofascial work. Her clients include fitness buffs, iron men and women, professional cyclists, marathoners, high school and college athletes and those with specific injuries.

Lorrie works with people who have chronic issues. These may be from injuries or from training to reach fitness goals. Either way, she will work with you to develop practices that bring relief which will increase your quality of life.

She is available by appointment to work with you on your needs and can be reached at 815/483-3025 to schedule an appointment.

Education:

Graduate of the Chicago School of Massage Therapy
Licensed Massage Therapist (LMT)
Personal Trainer (NASM)
Fitness Nutrition Specialist (FNS)
Certified Professional Co-active Coach (CPCC)
Certified in pilates, Spinning, Les Mills BodyPump, BodyCombat, BodyFlow, RPM, CX.

Massage Specializations:

*   Sports Massage
*   Deep Tissue
*   Swedish Massage
*   Trigger Point Therapy
*   Myofascial Release
*   Positional Release